GovernmentExecutive.com

OK, people. It's time to get off the couch and start working on those New Year's resolutions. The Office of Personnel Management and the Health and Human Services Department are here to help with the 2007 HealthierFeds Physical Activity Challenge. From Jan. 22 to Feb. 5, feds can register as part of their organization at HealthierFeds.gov and begin logging their activities. The idea is to commit to 30 minutes a day, five days a week, doing any of 100 different activities, including: walking, running, bicycling, swimming, dancing, yoga, competitive sports, household tasks, gardening, working out on cardio machines, and weight training.